Practising yoga nidra improves sleep, memory

Practising just 20 minutes of yoga nidra daily can improve sleep, cognition, learning and memory, even in beginners, according to an Indian study published in the journal PLOS ONE. Yoga nidra is a type of…



New AI model designs proteins to deliver gene therapy

Researchers have used an artificial intelligence (AI) model to redesign a crucial protein involved in the delivery of gene therapy, a technique that employs genes to treat, prevent or cure diseases. The research, published in…